You Owe It To Yourself To Practice These Personal Development Tips!

Most people living in America are seeking some improvement in various areas of their life. The most common areas for improvement are personal life or a career. This article has helpful information and tips for everyone who is ready to make personal development their top priority, no matter what direction they focus on.

Stay around like-minded individuals. This helps strengthen your resolve, reinforces positive thinking and keeps you away from toxic people that harm your dreams and goals.

Often, the enemy of happiness is stress. You are harming yourself mentally and physically when there is too much stress in your life. All of us need to have clear, relaxed thinking to enable us to plan and execute our life’s purpose, and this only happens when we let go of stressful thoughts. Find some spare time during the day to be by yourself and to clear out your mind by relaxing. This time of rejuvenation can help you feel better about yourself, and give you more peace at heart.

TIP! By being a leader, you can help improve your personal development. There are many different definitions as to what a leader is, but the most common attribute of a leader is influence.

Reading books on the subject of personal development or self-improvement is good for you. Well written books on self improvement will always spark new ideas and give suggestions on altering your life. Always check serious reviews of a book before you buy it because some books are very poorly written.

Know which values and characteristics are important to you before designing a program for self improvement. It wouldn’t make sense to develop a trait that was contrary to who you are. When your attitudes are changed, hard situations become much easier to control. If you do this, you are more likely to making lasting changes that will have an impact on you both personally and professionally.

Try to spend less time bragging about your own accomplishments, and take the time to ask people about what they’ve done. People will appreciate your company more, and you will find new common points of interests between you and your friends.

You should know the values that bear importance to you prior to planning a personal development program. It’s counterproductive to focus on things that you don’t value. When your efforts are focused on development that is aligned with your core values, your time and effort will be rewarded. If you do this, you can make a change in your life that you will be proud of.

TIP! Exercise can benefit almost anyone, even those who are not trying to shed excess weight. There are many different reasons to exercise.

Without taking care of yourself, you will be unable to care for others. Whether you’re just starting your personal development plan or are well down the road and regardless of whether you’re succeeding or failing, you have to set aside time for yourself to rest, relax, and regroup.

Therapy might be the answer for someone with a real issue. An in-the-flesh therapist can provide much more insight than a clinical self-help book can. Even the simple act of having someone impartial that you can talk to can improve your chances for success. A book can not talk to you like a therapist can.

Your pastor or counselor is there to help. These professionals are equipped to discuss very deep, emotional issues and often have many years of experience. Counselors and pastors are ready and willing to listen to you and help you work on your problems. By speaking with a professional about your problems, you can lead a much healthier and enjoyable life.

Praise others, flatter them, and show your appreciation. When you make an effort to treat others kindly, it becomes easier to think of yourself in kinder terms.

TIP! Compose a pep talk for yourself. Write down all of your good characteristics.

You should treat every person in your life with respect, not matter what they can do to benefit you, or how much power you think they have. The way you deal with people speaks volumes about your character.

Complex Carbohydrates

When you are handling depression stay focused on the things you eat and eat more complex carbohydrates. Complex carbohydrates are essential to producing serotonin, which helps to lift your mood. Incorporate more raw produce, nuts, brown rice, beans and whole grains into every meal.

Start each morning believing that it will be better that day than it was the day before. Put the effort that is needed to accomplish this. Always work towards making improvements. This attitude will help you stay motivated and focused on your development, so improve something daily.

TIP! Unless you take care of yourself, you won’t be able to care for anyone else. Whether you’re just starting your personal development plan or are well down the road and regardless of whether you’re succeeding or failing, you have to set aside time for yourself to rest, relax, and regroup.

In your self improvement journey, there is one thing that you must do. Choose to take real action, everyday, towards your goals and dreams, instead of just watching others from the sidelines. If you act only as a spectator, no one will really pay attention to you, so be active!

Even when you’re unhappy with your life, it can be hard to find the motivation to change. This article has tips and advice that can be the impetus to your personal development plan, but you are the one who has to do the actual work. Whenever your inspiration begins to wane, revisit these ideas to regain your enthusiasm.

You most likely already know that the US has been on a steadfast decline for the past 10 years or so. A lot of people put the blame on the election. While it is true that the elected officials do influence certain aspects of our lives, the most critical factor to make our nation as strong as it once was is to begin with ourselves… by modifying our thought patterns and actions for the better. Orrin Woodward,New York Times best-selling author is one of the most highly regarded authority in creating strong foundations to build stronger and sustainable communities of people. Orrin Woodward is also the co-founder of the LIFE Leadership Company, teaching how every single one of us can better the 8 fundamental aspects of our lives. We begin with ourselves, then we pass on the message to the next person. Slowly but surely, we will take control of our great nation back into our own hands.

A Simple Guide To Further Personal Development

Any personal development plan should offer a means of significantly improving who you are what you are about. To reach your own personal development goals, you need to be educated on what can and cannot work for you. Here are a few self improvement ideas and tips to improve your life.

You will miss many opportunities to develop personally if you put off making decisions. You need to face these decisions with confidence, even if you aren’t totally sure. Use your common sense and knowledge when making important decisions. Even bad decisions serve a purpose, as they teach valuable lessons. You’ll make a better decision next time.

Seek out other like-minded individuals. Like-minded people will help strengthen your resolve while reinforcing positive attitudes.

TIP! Read several highly-rated books on personal development. You could well derive some great, life-changing ideas from the right books in the field.

There are many helpful books on self improvement. Make sure you choose books that are in line with your goals for personal development. Pay attention to reviews when you pick a self-help book. The genre has some poorly-written books in it; however, you want one that has proven useful to other readers.

Pinpoint what is getting in the way of your success. A lot of people are unable to do this without help. Having the ability to identify weakness is very important and can help us to make positive changes in our lives. Once you address these obstacles, the path to success will become much clearer.

Always carry something you can record your ideas on. Carry some kind of paper with you at all times. Make detailed notes, and later, when you have the chance and are feeling creative, take your ideas further.

Act with your core values in place. Your personality is strongly shaped and supported by these principles. When your core principles are well-thought-out and defensible, acting in accordance with them will improve your self esteem. It also demonstrates to other people an admirable consistency. This is a trait that others will find attractive.

TIP! Building a better you starts with building leadership tendencies. While there are multiple ways to define leadership, most people regard it as influence.

Let your personal principles guide your personal development. Each person has a set of beliefs that determine who they are. If you stay on top of your morals you will have a boost in self esteem and you will have a good base to defend them. Truly practicing these principles you believe in will give integrity to your character.

Create a personal development plan that is centered around personal beliefs that you have identified. It doesn’t make any sense to focus on things that your value set does not include. Instead, take your energy and time and focus them on things that are aligned with your values. This enables you to make lasting changes in your life, both in a personal and a professional capacity.

Instead of bragging about your accomplishments, ask those around you about what they are most proud of and what they’ve achieved. This will enable you to learn about others and to develop a great deal of respect for the people around you.

It is a good policy to compliment those around you when you notice something positive about them. By being kind to others, you will also begin to care about yourself more.

You have to care for yourself before you can start taking care of others. Always give yourself a chance to renew your energy and restore your mind.

Are you interested in improving your life using different personal development strategies? You can succeed with this by knowing what strategies will and will not work. Take what you have learned here, and start working toward becoming a more well-rounded individual.

You most likely already know that the US has been on a downward decline for the past decade or so. There are way too many people put the blame on the election. While it is true that the government does affect some aspects of our lives, the most important factor to make things right is to start with ourselves… by transforming our thoughts and behavior patterns for the better. Orrin Woodward,New York Times best-selling author is one of most respected authority in establishing proper culture and balance to build stronger and sustainable teams of people. He is also one of the co-founders of LIFE Leadership Company, teaching how we can better the 8F’s of LIFE. We begin with ourselves, then we pass on the message to the next person. One by one, we can take control of our wonderful country back into our own hands.

Tips To Help You Be A Great Person

It can often be difficult to know where to start when you try to do something new, and self improvement is no different. We are each unique. One technique may work for another person, but not for you, and vice-versa. You should always continue researching and learning new ways to improve your personal development plan.

The people in your life should have similar interests. Personal development is easier when your associates do not belittle your efforts and tempt you from your goals but instead share your drive for self-improvement.

Surround yourself with like-minded people. This will allow you to stay motivated and keep you away from those that might hinder your personal development.

TIP! One way to raise your self-esteem is to give other people compliments. You can reverse the process, though.

Don’t avoid decision on this road, as they may be an opportunity that you miss. Do not be afraid to make decisions, even if you are not as well-informed as you could be. You will need to develop your instincts to make good choices. Even if a mistake is realized after a choice is made, it can still be viewed as valuable because it could be treated as a learning experience. A bad choice will just open up the door for a better one.

When considering your own personal development, focus on leadership. In this context, consider your sphere of influence to be where your leadership skills are applied. Examine your own past for the things that have affected your leadership potential. What experiences have changed the person you are? How have these events shaped your life? What skills would you contribute to a group? By asking yourself these questions, you can become more aware of how you best fit into a team.

You must know your own values to come up with a personal development plan. Focus on those areas first to make the positive changes that are most important to your happiness. Focus on what makes you a happier person and what needs to be improved. Changes to your life, in the personal or professional spheres, will be easier to make permanent when they reflect your ideals.

To keep from increasing the amount of debt you owe, start putting money into an emergency fund. Even the slightest unforeseen event can send a person’s finances spiraling into free fall. By putting aside only a few dollars each week, you can rapidly build a respectable emergency fund. This fund can be crucial in both your immediate and distant future as you work toward decreasing debt, rather than accumulating it.

Personal Development

Take care of yourself physically to get the most out of your personal development activities. Simple activities like getting enough sleep, regular exercise and a healthy diet help your energy level remain high, giving you a greater chance of success on your self improvement quest. A healthy body makes it easier to concentrate on personal development, even though it may be a challenge.

It’s important to keep in mind that everyone is unique, so use what you can from this article. You have to apply these tips if you want to get anything done. Share this article with anyone in your life that you believe will benefit from it, and help yourself as well as others grow and develop.

Speaking to a therapist or religious official can really help you out. These people have a lot of experience and expertise in helping people deal with personal issues, and are licensed to do so. Counselors and pastors are ready and willing to listen to you and help you work on your problems. By speaking with a professional about your problems, you can lead a much healthier and enjoyable life.

You most likely already know that the west has been on a downward decline for the past 10 years or so. A lot of people point their fingers on the government. While it is true that our elected officials do affect some aspects of our lives, the most critical factor to make it right is to begin with ourselves… by modifying our thoughts and behavior for the better. Orrin Woodward,New York Times best-selling author is one of the top authority in balancing different aspects of life to build stronger and sustainable teams of people. He is also a co-founder of LIFE Leadership Company, teaching how we can optimize the 8F’s of LIFE. It all starts with ourselves, then we pass on the message to the next person. Slowly but surely, we can take control of our wonderful nation back into our own hands.

Figuring Out How To Change Yourself For The Better

Your personal development plan should be specifically tailored to meet your needs. All people are unique and need to make the changes that are appropriate for their lives and circumstances. It is, of course, a good idea to learn general strategies, so that your personal development journey goes as smoothly as possible. Use this article as a starting point in your search for information. It has many unique tips that will aid in your self improvement.

Stress is an enemy of happiness. You are harming yourself mentally and physically when there is too much stress in your life. To be able to think clearly, it is important to eliminate stress. Make time in your schedule each day to take a few minutes alone and clear your mind. Having this time every day can make you more peaceful and happy with yourself.

Put your core principles into practice. Everyone has basic principles by which they define themselves. Sticking to your core values will help your self esteem, if you’ve got a strong foundation to rely on. If your goals are grounded by your principles, you’ll be more consistent in pursuing them.

TIP! The first step towards personal development is learning how to be a leader. Leadership can be defined in many ways, but most people like to define it as “influence.

Create a personal development plan that is centered around personal beliefs that you have identified. You will not be happy or motivated if your plan goes against what you believe in. Instead, take your energy and time and focus them on things that are aligned with your values. This enables you to make lasting changes in your life, both in a personal and a professional capacity.

Compliment other people. When you make an effort to treat others kindly, it becomes easier to think of yourself in kinder terms.

Create a fund specifically for emergencies. It seems that every time even the slightest unexpected expense develops we have to pile even more charges on our credit cards. If you take a few dollars and put them into an emergency fund every week, you will build a nice amount of money to use whenever something unexpected arises. These reserves can be of great assistance now and in the future, because the amount owed will drop, rather than build.

Compliment other people. Doing the opposite and taking the initiative to be kind to others helps you to be kind to yourself too.

TIP! Pick up a pen and paper, and write yourself a positive letter. List all your great attributes on an index card.

Try to spend less time bragging about your own accomplishments, and take the time to ask people about what they’ve done. This will help you to remain humble while giving you a picture of how people around you operate.

Try talking to the pastor at your church, or a therapist; it can help. These people are experienced and will know what to do in your situation. They are able to look into your life from the outside and analyze things you can’t see. Taking the time to speak to a professional will help you to be a healthier and happier person.

Ignore social status and instrumental gain and treat everyone equally, unless they have actually done something to earn your scorn. The way that you treat others says a lot about the person that you are.

When it comes to serious issues, sometimes therapy or professional help might be the best solution. Self-help books can be useful for many small problems, but they won’t help you tackle the bigger issues which could be haunting you. Sometimes, the drive to succeed can be stimulated by something as simple as a frank, honest discussion and some helpful advice. There is no way to have an open discussion with a book, though you can with a therapist.

TIP! Don’t just respect people who have power or something to offer you; treat everyone with respect. Treating people badly as a matter of principle reflects a bad personality on your part rather than theirs.

When trying to battle depression, focus on diet and boost your complex carb intake. Complex carbohydrates are essential to producing serotonin, which helps to lift your mood. If you increase the amount of fresh fruits and veggies you eat and also add more nuts and whole grains to your diet, you will meet your goal.

If you are not able to achieve anything you wanted to, it is time to evaluate the situation seriously. Find out some ideas online and look to others who have similar expectations. You also might find that your goals are indeed not realistic, or that some other critical resource is needed before your goal can be realized.

Apply the insights provided to increase the likelihood of it improving your life. No one can be successful without trying. Give these tips a shot and look for any noticeable personal development improvements.

If your personal development plan calls for overcoming social anxieties, going to the movies with a friend is a great first step. You will be out and about but you don’t have to talk a lot or even see who you’re with most of the time. You can use the trip as an opportunity to become accustomed to the company of others.

You are probably not shocked that the USA has been on a fast decline for the past 10 years or so. A lot of people assign the blame on the election. While it is true that our government does affect certain aspects of our lives, the most important factor to make our nation as strong as it once was is to begin with ourselves… by modifying our own thoughts and behavior patterns for the better. Orrin Woodward is one of the foremost authority in balancing different aspects of life to build stronger and sustainable communities of people. He is also a co-founder of the LIFE business, teaching how every single one of us can better the 8F’s of LIFE. We begin with ourselves, then we pass on the message to the next person. One by one, we can take control of our wonderful nation back into our own hands.

Personal Development Does Not Have To Be Difficult

Just being able to acknowledge that you want to improve yourself is an important step. Keep reading for a selection of proven self-help guidelines to serve as your inspiration.

Make sure the goals you set for yourself are small and manageable so you can easily achieve them and develop the lifestyle that will make you happy. By taking some time our for yourself to focus on both strengths and weaknesses, you will notice overall self-improvement.

With any good personal development goal, you should be able to see the distance between your current state and the one you want to achieve. This is the first step to actually starting the journey of where you want to be. Without this epiphany, you won’t be able to take the steps necessary to improve yourself.

TIP! You should try to find and read books that tell you about personal development. Many of the best-selling books offer page after page of useful, and possibly life-changing, ideas and insight.

Let your personal principles guide your self improvement. Everyone has basic principles by which they define themselves. If you stay on top of your morals you will have a boost in self esteem and you will have a good base to defend them. If you do this you will encourage you to be consistent, it is an great trait to have.

Being selfless is a big step in self improvement. Doing things for others without expecting a reward, is one way to strengthen character and enhance your spiritual life. You will find this experience incredibly rewarding and helping others will open new possibilities for you.

Self-discipline is a key characteristic of any successful personal development plan. Make sure that you develop self control skills. Try and curb your desires to overindulge on harmful items. With proper self control you can stop vices from negatively impacting your body and mind.

It can be helpful to choose a number to count to, like ten or higher, if you find yourself becoming extremely angry about something. Breathe deeply and transport yourself to a tranquil place. Try to stay calm, and avoid saying anything that you don’t really mean.

TIP! Become awesome at something you’re passionate about. The passions you have should always make you want to achieve greatness.

Improving your life is closely tied to willpower, and a lot can be said for the karma you develop along the way. In this sense, you should only wish the best for other people. If you keep your emotional self positive, you won’t be knocked down by all those negative feelings.

Exercising, and taking care of your physical self are important aspects of the personal development process. Achieving your self improvement goals is more likely if you keep your energy levels high by getting a sufficient amount of sleep, exercising on a regular basis, and maintaining a nutritious diet. It might seem easy, but it can prove to be very difficult.

Ease your worries. The scenarios in your mind that are caused by worrying are just that, only in your mind. Instead of worrying endlessly about what might happen, start preparing for those scenarios. Instead, you might feel prepared and more at ease in your mind and day-to-day life.

Listening is equally as valuable as speaking when you are communicating. This truth applies even more to those who are making a concentrated effort to develop themselves on a personal level. When your situation is telling you that you need to do something, listen and make the necessary changes. If you do not listen to yourself, you will not understand your needs, which makes it impossible to better yourself.

TIP! One way to raise your self-esteem is to give other people compliments. Doing the exact opposite and being kind to others will help you be kind to yourself.

Sit down and uncover what has become the barrier between you and your goals. Most people don’t know where to start. However, if you can figure out what your weakness is, it’s the first step needed to change it. When you take each area and take action to improve it, the path to a better future is much smoother.

Only associate with positive people. Like-minded people will help strengthen your resolve while reinforcing positive attitudes.

Come up with a little pep talk for yourself. List all of your good qualities on a postcard. Always keep it on you, and read it whenever you need a boost. Better yet, videotape yourself reading it aloud and view the video frequently. Sounds intriguing, right?

To change and grow, you must make the choice to change your ways. It is important to make any changes that are necessary for growth.

TIP! Treat yourself right by respecting your body. If your body feels you need to eat or drink, you should do it.

Most employers are more concerned about the degree itself, rather than where it came from. Of course, there are some exceptions, such as the large financial institutions. In the end, the important thing is to have a degree, any degree, to open the doors of opportunity for you.

You must know your own values to come up with a personal development plan. Devoting attention to things that undermine your value system is foolish. Try and improve areas that coincide with your values. Implementing a plan for self improvement can improve both your work and home life in the future.

Look at these tips and give them careful considerations; this can help reshape how you think and feel. Refrain from being too hard on yourself.

A healthy lifestyle is only the beginning of your personal development plan. Good health makes anyone feel happier. You’ll be able to think more clearly when you are healthy, and even save money since you will require less medical care. Make adopting healthier habits a goal.

It’s been apparent that the USA has been on a rapid decline over the past decade. There are way too many people put the blame on the election. Although it is true that our elected officials do influence certain aspects of our lives, the most important factor to make our country recover faster is to start with ourselves… by transforming our own thought patterns and behavior for the better. Mr. Orrin Woodward is one of the foremost authority in balancing different aspects of life to build stronger and sustainable communities of people. Orrin Woodward is also a co-founder of the LIFE business, teaching how to better the 8F’s of life, eight fundamental aspects of our lives. It all starts with ourselves, then we pass on the message to the next person. Slowly but surely, we can take control of our great nation back into our own hands.

Live Better, Feel Better, Be Better With These Great Personal Development Tips

How about taking a few minutes of your time in order to learn simple steps on improving the rest of your life? If you pay attention to what we have to say, that is what this article can do for you. Read the tips and tricks that we have provided for you, so that you can start to reach your true potential.

Watch your progress to become better organized. By taking a large goal and breaking it down to more manageable segments, you will see that completing your goals has become easier. You can monitor your progress through a daily planner, or devote an entire journal specifically to your self improvement goals.

Be modest. Remember that you are insignificantly small in this universe. No one knows everything, and everyone has more to learn from others. Remain open to any opportunities the world presents to you. When you go into something with a unbiased mind, you can learn a lot from people.

TIP! Determine the things that you value so that you can better come up with an excellent personal development strategy for your needs. Devoting attention to things that undermine your value system is foolish.

You need to decide what type of lifestyle would suit you best, then you can set goals that can realistically be attained. If you work on your weaknesses, you can better yourself.

Do not be afraid to take risks in the pursuit of happiness. Many people do not like to take chances because they don’t want to feel like a failure, so they would rather stay cemented in their comfort zone, which often leads to an unfulfilled life. If you take risks, chances are you will be happier.

It is possible to teach yourself the best ways to deal with hard situations. If you can learn how to stay cool during high-stress situations, you are likely to gain the confidence that you need to conquer just about anything in your daily life. Take a moment and remember to breathe.

Ask successful people around you about their habits and consider adopting them too. Begin by identifying a few basic behaviors, then focus on making the necessary improvements one step at a time until they become fully integrated into your daily life. People say that it takes 21 days for a habit to stick, so have confidence in yourself and keep working on it.

TIP! Stop worrying. The habit of worrying is really imagining a situation that hasn’t really happened and will most likely not ever happen.

Do some reading on personal development. When you read a really good self improvement book, you may come away with life-changing advice and ideas. Before you pick a book, read the reviews to make sure that it is worthwhile because some self improvement books are better than others.

If you experience anxiety in social situations, ask a friend to join you at the movie theater. This helps put you into a social situation, but it doesn’t involve socializing until you are uncomfortable. In addition, it enables you to accustom yourself to being in an environment with many other people.

You can boost your personal development by being selfless. Knowing how to care for others, and make sacrifices inside yourself, can boost your inner character. If you are able to sacrifice for others, you will begin to become the person you want to be.

You can negatively impact your life by wishing others ill; remember what you want for others may come back to you. You should only be positive in your wishes for others. Negative feelings will be less burdensome and less depressing if you make it a practice to maintain a positive mood.

TIP! Having written goals can help you experience more personal growth. For example, you may want to become a more confident person.

Exercising should be part of everyone’s life, not just those who are looking to lose weight. There are many reasons to exercise. For instance, regular exercise is a great way to boost your mood.

One thing to avoid when making a personal development plan is goals that are too broad. You should make your goal very specific. You will get better results when you define a specific goal.

Leaders are powerful, yet not hungry for power. Be critical yet gentle in your approach, and remember, one must learn how to serve before he can lead. A leader is a person of integrity and virtue. These are admirable qualities for anybody to possess, so work on being more like a leader today.

Taking steps to improve your health is a very important part of personal development. A healthy lifestyle includes working out and watching what kind of food you eat, and you must be able to acquire the characteristic of being able to remain motivated to do it. When you put your health first, you are going to feel better in all areas of your life.

TIP! Stay in top physical condition to maximize your personal development success. Not getting enough sleep, getting a lot of exercise, and eating well can help you stay on top of your game, and help you win at personal development.

Approach your life with beginner’s mind. Be both modest and wise. Keep an open mind and learn from new situations you encounter. You should also learn to recognize the elements you cannot change. Using a humble approach will help you stick to what you are able to change. Wisdom will help you do better in the future, based on the past!

Give your energy to the things that are most important in your life. The key to attaining inner peace is knowing what really matters and finding the good in what you have.

Stress is one of the chief impediments to a happy, satisfying lifestyle. When stress happens in our minds, it also has detrimental affects on our physical health. In order to achieve our goals, we must learn to calm our minds and rid our lives of unnecessary stress. Schedule time daily to spend by yourself in relaxation and clarity. Following this practice will improve your inner peace.

When most potential employers look at your education history, they look at the degree that you earned, not the school that you attended. Some large businesses, such as financial institutions, may be an exception. In most cases though, just getting a four year degree will make all the difference in the world.

TIP! Remember that you cannot please everybody, and that you should be your own top priority. You are responsible for making yourself happy.

There will usually be a difference in where you are in life, and where you want to be. This first step can start you on the way to reaching your goals. By living in denial of these facts, you will sabotage your efforts of reaching your true potential.

Use these tips to help both yourself and your loved ones. Fastidiously applying yourself to the concrete suggestions shared here can make lasting changes in your life. The quality of your life can be vastly improved if you use these suggestions in your personal development plan.

It’s been apparent that the west has been on a fast decline for the past 10 years or so. There are way too many people put the blame on the election. Although it is true that the elected officials do influence certain aspects of our lives, the most important factor to make our country recover faster is to begin with ourselves… by changing our own thought patterns and behavior patterns for the better. Orrin Woodward is one of the foremost authority in creating strong foundations to build stronger and sustainable teams of people. Orrin Woodward is also one of the co-founders of the LIFE business, teaching how to better the 8 fundamental aspects of our lives. We begin with ourselves, then we pass on the message to the next person. Slowly but surely, we can take control of our great nation back into our own hands.